Will Running Deteriorate your hips?
Sometimes I like to pretend I’m a runner. Take last week. I got to work early (6:30AM) and figured I would go
read moreLumbar Disc herniations and sciatica: strengthen your back to avoid surgery
Disc herniations in the low back are a feared outcome for many patients. That diagnosis has a bit of a reputation doesn’t
read moreThe association between sleep and injury
If there’s any athlete that it would be impossible for me to care less about, it would be the boxer Floyd Mayweather.
read moreRunning from COVID-19: why exercise is so important during this pandemic
The effects of exercise are broad, mitigating diseases such as cancer, diabetes, cognitive disease and HIV. But researchers are just starting to
read moreWhat does just 20 minutes of working out (in your street clothes) get you over 7 years?
What does just 20 minutes of working out (in your street clothes) get you over 7 years? Dave and I absorb a
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