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    • Physiotherapy
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    • Athletic Therapy
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  • BOOK YOUR APPOINTMENT
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    • Privacy Policy
717.569.7001

Does being a weekend warrior reduce your risk of dying?

When we talk about exercising with clients of our clinic we often hear from people that they are either ‘exercising’ or ‘not

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Exercises for acute neck pain

 

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The Hamstring Razor Curl

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F*#* pain! Swearing as a tool to manage acute pain

Pete and Dave have gone off the deep end. They must be running out of important things to write about if they

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Great Toe Exercise for Gait

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Does having low muscle mass cause osteoarthritis of the knee?

We are on an osteoarthritis article kick here at TPA.  Does that mean Pete and I are getting older and we are

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Does cycling PREVENT knee osteoarthritis?

“I no longer run because it’s bad for my knees”.   We hear this in clinic ALL THE TIME.  Just know that

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Ankle dorsiflexion and how to measure it

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Shockwave therapy: what it is and how it can help

Have you seen a new machine making it’s way around our clinic?  We’ve been very tardy communicating our new addition to the

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Shockwave Therapy Video

 

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Recent Posts

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The Proactive Athlete

The Proactive Athlete is a multidisciplinary clinic in Burlington, Ontario offering physiotherapy, chiropractic, massage therapy, and athletic therapy services to help you move better, feel better, and perform at your best.

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3018 New Street
Burlington, Ontario L7N 1M5

(905) 632-2728

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