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717.569.7001

Should we actually be icing injuries?

As a rehab practitioner I am starting to get a little long in the tooth.  I barely remember graduating back in 2008.

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Rotator Cuff Eccentric Exercise

 

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Knee arthritis treatment guidelines: out with imaging and surgery and in with exercise and nutrition

A decade or so ago if you were 45 years or older and went to your family doctor with knee pain the

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Recent Posts

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The Proactive Athlete

The Proactive Athlete is a multidisciplinary clinic in Burlington, Ontario offering physiotherapy, chiropractic, massage therapy, and athletic therapy services to help you move better, feel better, and perform at your best.

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